Impact of Nut Consumption on Mental Health in Young Adults

Nuts have a high nutrient density, and numerous studies have reported their cardiometabolic benefits. Although observational studies in adults have indicated a potential link between nut consumption and improved mental health, there is still insufficient evidence from experimental studies to draw firm conclusions about this association.

NCT Number	NCT07292610
Lead Sponsor	University of Castilla-La Mancha Collaborators: European Union
Conditions	Depression Disorder, Anxiety, Mental Health, Stress, Cognition, BDNF, General Wellbeing
Enrollment	135 participants
Start Date	2025-11-24
Primary Completion	2026-12 (estimated)
Study Completion	2027-04 (estimated)
Updated on ClinicalTrials.gov	2025-12-18