Health Promotion With Targeted Exercise Intervention for Decreasing Fall Risk and Inactivity in Aging Veterans With Obesity and Signs of Sarcopenia

Falls are a major health risk for older Veterans, especially those with both obesity and low muscle mass or strength (sarcopenia), which together increase the chances of falling and losing independence. Many older Veterans have difficulty staying active and often lack information about how to safely exercise. While current guidelines focus mostly on weight loss, losing weight alone can weaken muscles and bones, which may actually raise the risk of falls and injuries. This study is testing the benefits of a virtual group exercise program combined with health education. The goal is to find out if exercise combined with health education is better at lowering fall risk and improving daily activity than health education alone for Veterans with obesity and signs of sarcopenia.

NCT Number	NCT07206368
Lead Sponsor	VA Office of Research and Development
Conditions	Falls, Sarcopenia, Obesity
Enrollment	50 participants
Start Date	2026-04-01
Primary Completion	2030-05-01 (estimated)
Study Completion	2031-05-30 (estimated)
Updated on ClinicalTrials.gov	2026-04-21