Sustainable Exercise and Nutrition Programs for Managing Metabolic Disorders in Older Women

This study aims to evaluate the impact of sustainable diet and exercise programs on metabolic health and quality of life in older women. Participants will be assigned to different intervention groups including supervised physical training, personalized dietary guidance based on the Mediterranean dietary pattern, or a combination of both. The programs will be implemented over several weeks, with continuous monitoring of variables such as body composition, functional capacity, strength, fatigue perception, sleep quality, and emotional well-being. The project also includes the development of a digital platform to support remote engagement and long-term health behavior change.

NCT Number	NCT07015307
Lead Sponsor	University of Alicante
Conditions	Metabolic Syndrome, Aging, Sarcopenia, Obesity, Chronic Disease, Frailty
Enrollment	140 participants
Start Date	2025-06-01
Primary Completion	2026-09-30 (estimated)
Study Completion	2026-12-31 (estimated)
Updated on ClinicalTrials.gov	2025-06-15