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FIFA11+RCTNCT07887815

Effects of FIFA 11+ Warm-Up Program on Motor Performance in Young Soccer Players

StatusCompleted
PhaseNot applicable
Primary completion
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Record History

All 1 version: 1 with changes below.

  1. Study First Submitted

Endpoints

Primary

Change in Sprint Performance (20-Meter Sprint Test)
Timeframe: Baseline (Week 0) and Post-intervention (Week 8)

Secondary (5)

Change in Body Weight and Body Mass Index (BMI)
Change in Vertical Jump Height (Countermovement Jump)
Change in Agility (505 Agility Test)
Change in Flexibility (Sit-and-Reach Test)
Change in Static Balance (Flamingo Balance Test)

Arms and interventions

Experimental Group (FIFA 11+)Experimental

Participants performed the FIFA 11+ warm-up program 3 times per week for 8 weeks prior to routine training.

Control Group (Traditional Warm-Up)Active comparator

Participants performed a traditional warm-up program 3 times per week for 8 weeks prior to routine training.

Behavioral: FIFA 11+ Program, Traditional Warm-Up

Sites

1 site in 1 country

  • Istanbul Gelisim University, Faculty of Sports SciencesIstanbul, Avcılar, Turkey (Türkiye)