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NCT07874776

Effects of Three Carbohydrate Beverages on Resistance Training Performance

StatusCompleted
PhaseNot applicable
Primary completion
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Record History

All 1 version: 1 with changes below.

  1. Study First Submitted

Endpoints

Primary

Fastest Mean Concentric Velocity per Set (MVfastest)
Timeframe: From the first beverage serving (immediately before the squat) to completion of the bench pull, approximately 60 minutes, in each of the three experimental sessions

Secondary (9)

Number of Repetitions Completed per Set
Capillary Blood Glucose Concentration
Capillary Blood Lactate Concentration
Rating of Perceived Exertion
Gastrointestinal Symptoms
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Perceived Recovery Status
Muscle Soreness
Serum Creatine Kinase Activity
Serum Cortisol Concentration

Arms and interventions

DextroseExperimental

Participants ingested 30 g of dextrose, divided into three 10-g servings each dissolved in 100 mL of water, during a standardized high-volume resistance training session (squat, bench press, bench pull; five sets of up to 15 repetitions at 62.5% of 1RM).

MaltodextrinExperimental

Participants ingested 30 g of maltodextrin (DE15-18), divided into three 10-g servings each dissolved in 100 mL of water, during a standardized high-volume resistance training session (squat, bench press, bench pull; five sets of up to 15 repetitions at 62.5% of 1RM).

Highly Branched Cyclic DextrinExperimental

Participants ingested 30 g of highly branched cyclic dextrin (HBCD), divided into three 10-g servings each dissolved in 100 mL of water, during a standardized high-volume resistance training session (squat, bench press, bench pull; five sets of up to 15 repetitions at 62.5% of 1RM).

Dietary supplements: Dextrose, Maltodextrin, Highly Branched Cyclic Dextrin

Sites

1 site in 1 country

  • Istanbul Gelisim University, Faculty of Sports SciencesIstanbul, Turkey (Türkiye)