Scapular Stabilization Versus Proprioceptive Neuromuscular Facilitation Technique in Scapular Dyskinesis

Office workers, typically engaged in administrative or professional roles, are increasingly susceptible to scapular dyskinesis (SD). Poor ergonomic setups at workstations have been identified as a major contributing factor to musculoskeletal discomfort in this population. Scapular stabilization and neuromuscular training have shown efficacy in improving scapular mechanics. However, direct comparisons of these interventions in office worker populations remain limited. To address this knowledge gap, a randomized clinical trial was conducted to directly compare the two treatment approaches. Outcome measures included the Disabilities of the Arm, Shoulder and Hand (DASH) questionnaire, Numeric Pain Rating Scale (NPRS), Scapular Assistance Test (SAT), Visual Scapular Dyskinesis Test, digital inclinometer, and digital vernier caliper to determine which method is more effective in reducing pain, disability, and improving ROM, and scapular kinematic and neuromuscular control in office workers with Scapular Dyskinesis.