Rigid Taping's Effects on Posture and Balance in Office Workers

This study looks at whether applying a rigid tape to the upper back can immediately improve posture and balance in people who spend long hours sitting at a desk. Thirty office workers will have their head and neck position, spinal posture, and standing balance measured, then the tape will be applied to gently support the upper back and shoulders in a more upright position. The same measurements will be repeated 15 minutes later, while the tape is still in place. The tape is a flexible, skin-safe material commonly used in sports and physical therapy; it contains no medication and is not expected to cause discomfort or side effects. By comparing the measurements taken before and after taping, the researchers hope to learn whether this simple, non-invasive technique can produce an immediate improvement in head and spinal alignment and in balance control. This study looks only at short-term (acute) effects and does not test whether the benefits, if any, last beyond the taping session. The results may help patients and health care providers understand whether taping could serve as a quick, low-risk tool to support better posture during long periods of desk work.