The goal of this clinical trial is to learn if a physical warm-up can lower anxiety during virtual reality (VR) games in youth with mild to moderate intellectual disabilities. VR is a fun and modern technology, but it can sometimes feel overwhelming for new users. This study takes place during a summer sports camp to see how we can make VR more comfortable and enjoyable.
The main question it aims to answer is: Does using real-world props, like a paddle or a real kayak, before and during a VR game lower feelings of anxiety?
Researchers will compare playing the VR game with no special props to playing with kayak props. This will help us see if touching and feeling real physical items helps participants feel calmer before putting on the VR headset.
Participants will:
1. Answer a short survey about their feelings before the game.
2. Complete a short, safe physical warm-up with trained instructors.
3. Play a VR kayaking game while sitting on a cushion or in a real kayak.
4. Wear a life jacket to make the experience feel more real.
5. Answer a short survey about their feelings right after the game