Clinical Trial

Feasibility of Velocity Loss-Based Volume Prescription During Constant-Load and Chain-Based Smith Machine Back Squats

Completed
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Summary
The goal of this observational study was to evaluate the feasibility of percentage of velocity loss (%VL)-based approaches for prescribing training volume during constant-load and chain-based Smith machine back squats. The study aimed to answer whether %VL can be expressed as the maximum number of repetitions (%Rep) in constant-load and chain-based Smith machine squats. Twenty-six resistance-trained men performed repetitions-to-failure tests under variable (VRT) and constant resistance training (CRT). The %Rep attained before reaching different levels of effort were compared between VRT and CRT across various loads and sessions. Furthermore, this study evaluated the influence of different factors on the predictive accuracy of the %Rep-%VL relationships. These findings will provide evidence-based evidence in prescribing and monitoring intra-set volume.
Trial Details
NCT Number NCT07719010
Lead Sponsor South China Normal University
Conditions Loading Configuration, Levels of Effort
Enrollment 26 participants
Start Date 2025-10-07
Primary Completion 2026-01-10 (estimated)
Study Completion 2026-05-01 (estimated)
Updated on ClinicalTrials.gov 2026-07-22