Pistacho and Sleep Quality

The goal of this study is to evaluate the effect of pistachio (Pistacia vera L.) consumption on plasma melatonin, antioxidant capacity, and circadian rhythms in overweight young adults. The main question it aims to answer are: * Can the consumption of pistachios, specifically their content of compounds like phyto-melatonin, effectively regulate the human biological clock and circadian rhythms?

NCT Number	NCT07651605
Lead Sponsor	Universidad Autonoma de Queretaro
Conditions	Circadian Rhythm
Enrollment	28 participants
Start Date	2021-09-13
Primary Completion	2021-09-26 (estimated)
Study Completion	2021-11-01 (estimated)
Updated on ClinicalTrials.gov	2026-06-16