This study compares two manual therapy techniques for treating tension neck syndrome: Graston Technique and Manual Soft Tissue Release. Tension neck syndrome causes neck pain, stiffness, and reduced range of motion.
Participants will be assigned to receive either Graston Technique or Manual Soft Tissue Release for a set number of sessions. Researchers will measure changes in neck pain and range of motion before and after treatment to see which technique is more effective.
The purpose is to provide evidence on the best manual therapy approach for improving neck pain and movement in patients with tension neck syndrome.