EFFECTS OF REFORMER PILATES ON FUNCTIONAL CAPACITY AND QUALITY OF LIFE IN WOMEN

This study aims to investigate the effects of reformer pilates exercises on functional capacity, heart rate, body composition, and quality of life in women. A total of 50 participants were initially enrolled; however, 44 participants completed the study. Participants were divided into intervention and control groups, and the intervention group performed reformer pilates exercises for 8 weeks.

NCT Number	NCT07571603
Lead Sponsor	Ayca Sena Sensoy
Conditions	Healthy İndividuals
Enrollment	50 participants
Start Date	2025-11-01
Primary Completion	2026-02-19 (estimated)
Study Completion	2026-02-19 (estimated)
Updated on ClinicalTrials.gov	2026-05-06