Evaluating a Mindfulness Booster Course for Healthcare Staff

The goal of this clinical trial is to learn if a mindfulness booster course can reduce stress in healthcare staff who have previously attended a mindfulness course. The main questions it aims to answer are: * Is a mindfulness booster course for healthcare staff effective at reducing their stress levels? * Are any benefits maintained for 8 weeks? Researchers will compare a mindfulness booster course with usual care to see if it helps to reduce stress. Participants will take part in either a mindfulness booster course or do what they usually do to look after their wellbeing. They will complete questionnaires at the beginning, middle and end of the study.

NCT Number	NCT07560371
Lead Sponsor	Canterbury Christ Church University Collaborators: Sussex Partnership NHS Foundation Trust
Conditions	Occupational Stress or Workplace Stress
Enrollment	186 participants
Start Date	2026-05-13
Primary Completion	2027-03 (estimated)
Study Completion	2027-05 (estimated)
Updated on ClinicalTrials.gov	2026-06-03