Effects of Conditioning Activities in Female Athletes

This study will investigate how different warm-up strategies affect physical performance in female athletes who practice invasion sports (e.g., soccer, handball, and basketball). Participants will complete three different conditions: a standard warm-up only, a warm-up followed by a performance-enhancing activity, and a warm-up followed by a low-intensity activity designed to simulate the same expectations without real physiological effects. After each condition, athletes will perform tests of vertical jump performance and change-of-direction speed. In addition, participants will report their perceived effort, expectations, muscle soreness, and recovery status. The study will include eighteen female athletes and will be conducted under controlled conditions, including standardized hydration, recovery, and environmental factors. The design will allow comparison of the physical and psychological effects of the different warm-up strategies on performance.

NCT Number	NCT07542119
Lead Sponsor	Universidade Federal do Triangulo Mineiro
Conditions	Placebo Effect, Physical Performance, Countermovement Jump
Enrollment	20 participants
Start Date	2026-05-10
Primary Completion	2026-08-20 (estimated)
Study Completion	2026-11-25 (estimated)
Updated on ClinicalTrials.gov	2026-04-23