Microgreens on Sleep

This study aims to investigate the effects of Microgreen use on sleep architecture in athletes. Sleep architecture refers to the structural organization of sleep, including the distribution of non-rapid eye movement (NREM) and rapid eye movement (REM) sleep stages, sleep onset latency, total sleep time, and sleep efficiency. In athletic populations, optimal sleep is essential for recovery, hormonal regulation, cognitive performance, and physical adaptation.

NCT Number	NCT07537140
Lead Sponsor	Çanakkale Onsekiz Mart University
Conditions	Sleep Architecture
Enrollment	20 participants
Start Date	2025-12-10
Primary Completion	2026-02-14 (estimated)
Study Completion	2026-03-04 (estimated)
Updated on ClinicalTrials.gov	2026-04-17