Clinical Trial

Effect of Zumba Training on Quality of Life, Love of Life, and Psychological Resilience

Study acronym: Zumba and QOL
Completed
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Summary
This randomized controlled trial aimed to investigate the effects of a structured 6-week Zumba exercise program on psychological resilience, quality of life, and love of life in sedentary young adult women. Participants were randomly assigned to either a Zumba intervention group or a control group maintaining a sedentary lifestyle. Outcomes were assessed using validated psychometric scales before and after the intervention
Protocol Amendment History 1 amendment
This ClinicalTrials.gov record has been amended once since 2026-03-31.
Trial Details
NCT Number NCT07514689
Lead Sponsor Gümüşhane Universıty
Conditions Psychological Resilience, Quality of Life, Aerobic Exercise, Zumba Exercise
Enrollment 36 participants
Start Date 2025-09-15
Primary Completion 2025-11-05 (estimated)
Study Completion 2025-11-20 (estimated)
Updated on ClinicalTrials.gov 2026-04-09