Track this trial free. DataLookout checks ClinicalTrials.gov daily and emails you which fields changed on NCT07480174 (status, enrollment, completion dates, endpoints, sites) when this record is updated. Free accounts track up to 5 trials.

Track this trial

Effects of Tai Chi and Yoga on Flexibility, Anxiety, and Sleep Quality in Women

StatusRecruiting
PhaseNot applicable
Started2026-03-14
View on ClinicalTrials.gov ↗
Record status
This record was last updated March 27, 2026 (before its estimated April 30, 2026 completion). Its status may not reflect the trial's current state.

Amendment history

2026-03-24
Study Status, Conditions, Study Design, Arms and Interventions, Contacts/Locations v1
Re-verified, no change to tracked fields
2026-03-13
Original filing
Healthy women aged 18-45 years with BMI \<30 were randomized into two groups to receive either Tai Chi or yoga training. Both interventions were delivered for 8 weeks, 2 sessions per week, 45 minutes per session, at Bahçeşehir University. Flexibility, anxiety, and sleep quality were assessed before and after the intervention using standardized flexibility tests, the Beck Anxiety Inventory, and the Pittsburgh Sleep Quality Index. The outcome assessor was blinded to group assignment.
Trial Details
NCT Number NCT07480174
Lead Sponsor Istanbul University - Cerrahpasa
Conditions Healthy Lifestyle
Enrollment 40 participants
Start Date 2026-03-14
Primary Completion 2026-04-30 (estimated)
Study Completion 2026-06-02 (estimated)
Updated on ClinicalTrials.gov 2026-03-27