The goal of this clinical trial is to learn if a web-based exercise and cognitive training (physical-cognitive) program works to improve movements and brain function in adults with long-term stroke. It will also learn whether the program is safe and enjoyable.
The main questions it aims to answer are:
Does the program improve walking, balance, strength, and reduce fall risk? Does the program improve cognitive skills such as memory, attention, and problem-solving? Researchers will compare the online exercise-and-cognitive training program to usual care to see if the program leads to greater improvements.
Participants will:
* Be randomly assigned to either the online training group or the usual care group
* If in the training group, complete the home-based program for 12 weeks.
* Take part in physical and cognitive tests before and after the program