Cardiometabolic Adaptations to Concurrent Training: Effect of Effort Configuration on Postmenopausal Women

The main objectives of this project are to assess the effects of a 20-week concurrent training program on neuromuscular adaptations, body composition, cardiometabolic health, quality of life, mood state, physical self-perception, and menopause-related symptoms in physically active postmenopausal women, and to compare the adaptations resulting from different combinations of endurance and resistance training programs with varying effort configurations. Additionally, this project aims to examine the longitudinal interaction and potential interference effects between endurance and resistance training effort configurations throughout the training program and to determine the optimal combination of effort configurations that maximizes health benefits in concurrent training programs for physically active postmenopausal women.

NCT Number	NCT07377383
Lead Sponsor	Universidade da Coruña Collaborators: Ministerio de Ciencia e Innovación, Spain
Conditions	Postmenopausal, Hypertension
Enrollment	60 participants
Start Date	2026-05-04
Primary Completion	2028-12 (estimated)
Study Completion	2028-12 (estimated)
Updated on ClinicalTrials.gov	2026-07-07