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Mat Pilates on Body Awareness and Physical Activity Levels in Sedentary Emerging Adulthood Women

Study acronym: mat pilates
StatusRecruiting
PhaseNot applicable
Started
View on ClinicalTrials.gov ↗
Record status
This record was last updated January 23, 2026 (before its estimated January 30, 2026 completion). Its status may not reflect the trial's current state.

Record History

  1. Study First Submitted
This study investigating the effects of mat pilates on body awareness and physical activity levels in sedentary women transitioning to adulthood, 27 control groups and 27 mat pilates exercise groups will be included. The groups will be compared at the end of an 8-week exercise program. Participants' socio-demographic characteristics, body awareness (using the Body Awareness Questionnaire), and physical activity level (using the Tegner Physical Activity Questionnaire and the International Physical Activity Questionnaire short-form scales) will be assessed.
Trial Details
NCT Number NCT07362277
Lead Sponsor Necmettin Erbakan University
Conditions
(from sponsor)		 Exercise Therapy, Awareness, Sedentary Behavior, Woman's Role, Exercise
Related terms Motor Activity, Sedentary Behavior
Enrollment 54 participants
Start Date
Primary Completion (estimated)
Study Completion (estimated)
Updated on ClinicalTrials.gov