Improving Sleep In Midlife Women

This study purpose of this study to see how consuming pistachios and completing a health intervention session a study therapist may improve sleep health in midlife women with poor sleep. Participants in this study will be asked to consume a study snack for about one month, complete a health education session with a study therapist and record information about their sleep. At baseline and after the intervention we will collect information about sleep, alertness, body composition, and blood lipids.

NCT Number	NCT07337915
Lead Sponsor	The University of Texas Medical Branch, Galveston Collaborators: American Pistachio Growers
Conditions	Poor Sleep Quality
Enrollment	72 participants
Start Date	2026-02-16
Primary Completion	2027-08-31 (estimated)
Study Completion	2027-08-31 (estimated)
Updated on ClinicalTrials.gov	2026-03-03