Women's Healthy Aging and Menopause; (WHAM)

The present study will examine whether women at high risk for developing hypertension, i.e., post-menopausal status, at least mild psychological distress, and mildly elevated blood pressure, show improvements in these risk factors after a 12-week Transcendental Meditation (TM) intervention compared to Women's Health Education (WHE). Positive findings will provide initial evidence of using nonpharmacological methods, such as TM, to prevent hypertension in postmenopausal women.

NCT Number	NCT07314827
Lead Sponsor	University of Miami
Conditions	Meditation, Health Education
Enrollment	60 participants
Start Date	2026-10-01
Primary Completion	2028-01-31 (estimated)
Study Completion	2028-01-31 (estimated)
Updated on ClinicalTrials.gov	2026-06-23