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Yoga, Meditation and Mindful Eating Intervention in University Students

Study acronym: Yoga-UDEA
StatusNot Yet Recruiting
PhaseNot applicable
Started
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Record status
This record was last updated February 18, 2026 (before its estimated August 2026 completion). Its status may not reflect the trial's current state.

Record History

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  1. Start date: Jan 2026 to Jul 2026
    • Primary endpoint revised
    • Primary and study completion dates: Jun 2026 to Aug 2026
    • Secondary endpoints revised (2)
    v2
  2. Study First Submitted
  • Stopped: an ongoing trial was terminated, suspended or withdrawn.
  • Notable: the trial’s plan changed such as a big move in its timeline or size, a new primary endpoint, sponsor or phase, or recruiting opened or resumed.
  • Minor: routine progress and housekeeping, such as sites added or enrollment closed.
Universidad de Antioquia
12 trials monitored
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Anxiety
3,263 trials monitored
See 159 trials at risk
Depression
3,055 trials monitored
See 173 trials at risk
The aim of this study is to learn whether a program that combines yoga, meditation, and mindful eating can help reduce stress, anxiety, and depression, and improve mindfulness in university students. The main questions the study aims to answer are: * Does participating in yoga, meditation, and mindful eating sessions lower students' levels of stress, anxiety, and depression? * Does the program improve students' mindfulness and general well-being? What will happen in the study: Participants will: * Attend weekly sessions of yoga, meditation, and mindful eating for 32 hours total. * Practice physical postures (Asanas), breathing exercises (Pranayama), relaxation, and meditation. * Receive short lessons about mindful nutrition and healthy lifestyle habits. * Complete questionnaires before and after the program to measure stress, anxiety, depression, and mindfulness.
Trial Details
NCT Number NCT07280078
Lead Sponsor Universidad de Antioquia
Conditions
(from sponsor)		 Stress, Psychological, Anxiety, Depression, Mindfulness, Well-being
Related terms Anxiety Disorders, Depression, Stress, Psychological
Enrollment 60 participants
Start Date
Primary Completion (estimated)
Study Completion (estimated)
Updated on ClinicalTrials.gov