The main objective of this study is to evaluate the effects of a Clinical Pilates-based exercise programme on chest mobility, lung function, motor performance, physical activity levels, sleep quality and Health-Related Quality of Life (HRQoL) in individuals with Gold A COPD. Based on our research question, 'What is the effect of a Clinical Pilates programme on thoracic mobility, pulmonary function, motor performance, physical activity levels, sleep quality, and HRQoL in people with Gold A COPD?', we propose the following research hypotheses:
H1: The Clinical Pilates programme contributed to improved thoracic mobility in people with Gold A COPD.
H2: The Clinical Pilates programme contributed to improved lung function in people with Gold A COPD.
H3: The Clinical Pilates programme positively influences the motor performance of people with Gold A COPD.
H4: The Clinical Pilates programme positively influences the physical activity levels of people with COPD Gold A.
H5: The Clinical Pilates programme positively influences the sleep quality of people with COPD Gold A.
H6: The Clinical Pilates programme contributes to improving the HRQoL levels of people with COPD Gold A.