The Fundamental Adaptive Skills Training

The present study seeks to develop, refine, and test a novel psychological treatment for boosting mental health resilience among college students. This Fundamental Adaptive Skills Training (FAST) will be evaluated in a randomized controlled trial. We will seek to recruit 5 undergraduate students as participants for a pilot phase and 100 undergraduate students for a randomized controlled trial. The primary questions we are seeking to answer in this trial are: Do participants rate the FAST intervention as acceptable? Does FAST improve sleep quality, physical activity, anxiety sensitivity, loneliness, and social isolation for college students? Participants will: Receive the active FAST or a placebo control Relaxation and Mindfulness Training (RMT) and will complete measures at baseline, week 2, and week 4.

NCT Number	NCT07140718
Lead Sponsor	Florida State University
Conditions	Fundamental Adaptive Skills Training, Relaxation and Mindfulness Training
Enrollment	105 participants
Start Date	2025-09-20
Primary Completion	2027-05-05 (estimated)
Study Completion	2027-06-05 (estimated)
Updated on ClinicalTrials.gov	2026-06-08