Clinical Trial

Impact of a Physical Activity Intervention on Sleep Quality, Mental and Physical Well-Being in Health Sciences Students

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Record status
This record was last updated August 24, 2025 (before its estimated October 5, 2025 completion). Its status may not reflect the trial's current state.
Summary
This randomized controlled trial aims to compare the effects of a regular weekly physical activity program versus a "Weekend Warrior" activity pattern on sleep quality, physical well-being, and mental well-being in sedentary university students. Participants will be randomly assigned to one of the intervention groups or to a control group and assessed at baseline and after the intervention.
Trial Details
NCT Number NCT07140185
Lead Sponsor University of Sfax
Conditions Sleep Quality, Sedentary Lifestlye, Physical Activity, Well-being
Enrollment 100 participants
Start Date 2025-09-15
Primary Completion 2025-10-05 (estimated)
Study Completion 2025-12-20 (estimated)
Updated on ClinicalTrials.gov 2025-08-24