Online Pilates Exercise for People With Hypermobility

People with hypermobile Ehlers-Danlos Syndrome/Hypermobility Spectrum Disorder (hEDS/HSD) often have pain, coordination problems, and low tolerance to activity and exercise. There is a publicly available on-line, independent Pilates program designed specifically for this population. This research project proposes to measure pain, function, and common symptoms in individuals before and after 8 weeks of using this on-line Pilates module, and will follow up 6 months later, and compare to an 8-week wait-list control group.

NCT Number	NCT07118865
Lead Sponsor	Clarkson University
Conditions	Hypermobile Ehlers-Danlos Syndrome, Hypermobile Spectrum Disorder
Enrollment	440 participants
Start Date	2019-09-15
Primary Completion	2021-03-21 (estimated)
Study Completion	2021-03-21 (estimated)
Updated on ClinicalTrials.gov	2026-06-18