Healthy Aging Through Optimized Exercise

here is enormous variation in how individuals respond to exercise and understanding the factors that drive this variation will guide individualized exercise prescriptions to improve or maintain health into older age. This study will help to elucidate reasons for the variation in the responses to exercise in older adults.

NCT Number	NCT07093216
Lead Sponsor	University of Alabama at Birmingham
Conditions	Aging
Enrollment	304 participants
Start Date	2028-12-01
Primary Completion	2035-04-30 (estimated)
Study Completion	2035-04-30 (estimated)
Updated on ClinicalTrials.gov	2026-07-14