Progressive Relaxation Exercise, Menopausal Symptoms and Working Performance

Women typically enter menopause between the ages of 40 and 47, and they spend approximately one-third of their lives in this phase. During menopause, many experience hot flashes due to decreased estrogen levels, along with vasomotor changes such as altered heart rhythms and sleep disturbances. These issues may accompany or occur independently of hot flashes. Additionally, psychological changes can arise, including tension, sudden mood swings, anxiety, stress, and depression. Physiological concerns may include vaginal atrophy and stress incontinence.

NCT Number	NCT07085078
Lead Sponsor	Aydin Adnan Menderes University Collaborators: Uludag University
Conditions	Menopause, Menopause Related Conditions
Enrollment	106 participants
Start Date	2025-04-30
Primary Completion	2025-09-30 (estimated)
Study Completion	2025-12-30 (estimated)
Updated on ClinicalTrials.gov	2026-05-27