Effectiveness of Aerobic and Barre Exercises on Psychological Well-being Among Postpartum Females

This study is a single-blinded randomized controlled trial designed to compare the effectiveness of aerobic exercises and Barre exercises in improving psychological well-being among postpartum females. A total of 44 participants aged between 18-35 years, within 6-12 weeks postpartum, were randomly assigned to two groups: Group A received aerobic exercises while Group B received Barre training.

NCT Number	NCT07055737
Lead Sponsor	Superior University
Conditions	Psychology, Social
Enrollment	44 participants
Start Date	2025-03-03
Primary Completion	2025-06-01 (estimated)
Study Completion	2025-09-01 (estimated)
Updated on ClinicalTrials.gov	2025-07-09