Effects of Walking Exercise on Sleep Quality in Older Adults

This study aims to explore whether increasing physical activity can improve sleep quality in older adults, particularly those with poor sleep, and whether such improvements positively influence cognitive functions such as memory and attention. The goal is to provide a practical intervention strategy to enhance both sleep quality and cognitive function, contributing to healthy aging.

NCT Number	NCT07027176
Lead Sponsor	Yea-Ru Yang
Conditions	Sleep Quality, Cognitive Function
Enrollment	100 participants
Start Date	2025-06-15
Primary Completion	2026-12-31 (estimated)
Study Completion	2026-12-31 (estimated)
Updated on ClinicalTrials.gov	2025-06-18