Clinical Trial

Better Breaks: Strength Breaks vs Walk Breaks for Sedentary Behavior Breaks

Recruiting
View on ClinicalTrials.gov →
Summary
This study investigates the benefits of two different types of 2 minute activity breaks during sedentary workdays for people who sit for long periods of time in sedentary jobs.
Protocol Amendment History 1 amendment
This ClinicalTrials.gov record has been amended once since 2025-03-27.
Trial Details
NCT Number NCT06909097
Lead Sponsor Stanford University
Conditions Sedentary Employees
Enrollment 40 participants
Start Date 2024-10-05
Primary Completion 2026-12-01 (estimated)
Study Completion 2026-12-01 (estimated)
Updated on ClinicalTrials.gov 2026-06-25