Clinical Trial

Comparison of Two BioCircuit Programs: Impact on Physical Fitness and Body Composition in Adults Aged 30-65

Study acronym: Biocircuit
Recruiting
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Record status
This record was last updated December 11, 2024 (before its estimated October 31, 2025 completion). Its status may not reflect the trial's current state.
Summary
This study aims to compare the effects of two BioCircuit training programmes, 'Tone Your Body' and 'Boost Performance', on physical fitness and body composition in adults aged 30-65 years. Participants will be randomized to one of the two exercise programmes and will undergo a 12-week intervention with baseline and post-intervention measurements of fitness and body composition. The study aims to determine which programme is more effective in improving overall physical fitness, muscle mass and reducing body fat.
Trial Details
NCT Number NCT06727708
Lead Sponsor University of Graz
Conditions Muscle Strength, Body Composition, Physical Fitness
Enrollment 42 participants
Start Date 2024-10-31
Primary Completion 2025-10-31 (estimated)
Study Completion 2025-10-31 (estimated)
Updated on ClinicalTrials.gov 2024-12-11