Clinical Trial

Impact of Elastic Band Resistance Training on Female Football Performance: A Pilot Study

Recruiting
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Record status
This record was last updated October 18, 2024 (before its estimated December 2024 completion). Its status may not reflect the trial's current state.
Summary
The goal of this clinical trial is to assess the effects of a 6-week strength training program with elastic bands on several physical components in adult female football players. The main question it aims to answer is: Will a specific elastic band resistance training help improve some components of physical performance in adult female football players? Participants will perform a bi-weekly elastic band resistance training, during a period of 6-weeks. This program will be incorporated into their in-season regimen, before their training session.
Trial Details
NCT Number NCT06648616
Lead Sponsor University Institute of Maia
Conditions Physical Perfrormance Parameters
Enrollment 10 participants
Start Date 2024-10
Primary Completion 2024-12 (estimated)
Study Completion 2025-01 (estimated)
Updated on ClinicalTrials.gov 2024-10-18