Clinical Trial

Time at VO2max During High-Intensity Interval Training

Not Yet Recruiting
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Record status
This record was last updated October 15, 2024 (before its estimated December 2024 completion). Its status may not reflect the trial's current state.
Summary
The project titled "Time at VO2max During High-Intensity Interval Training Manipulating Work and Rest" aims to investigate how different high-intensity interval training (HIIT) protocols influence the time athletes spend at or above 90% of their VO2max. By adjusting the work-to-rest ratios in the HIIT formats, the study seeks to determine which configurations maximize the time spent in this high-intensity zone, contributing to more effective endurance training strategies. The findings could help optimize training protocols for athletes targeting improvements in aerobic capacity and performance.
Trial Details
NCT Number NCT06636916
Lead Sponsor University of Maia
Conditions High Intensity Interval Exercise (HIIE)
Enrollment 10 participants
Start Date 2024-11
Primary Completion 2024-12 (estimated)
Study Completion 2025-03 (estimated)
Updated on ClinicalTrials.gov 2024-10-15