Adherence to Different Exercise Interventions

Only 50% of sedentary adults that start an exercise training program adhere to the program after 6 months. Exercise variety may improve adherence. The goal of this study is to examine different exercise interventions that include a variety of exercise on adherence.

NCT Number	NCT06024577
Lead Sponsor	California Polytechnic State University-San Luis Obispo
Conditions	Exercise Adherence
Enrollment	60 participants
Start Date	2023-08-18
Primary Completion	2027-07 (estimated)
Study Completion	2028-07 (estimated)
Updated on ClinicalTrials.gov	2023-09-06