Clinical Trial

Maintaining Behavior Change: An Evaluation of a Habit-based Sleep Health Intervention

Active, Not Recruiting
View on ClinicalTrials.gov →
Record status
This record was last updated November 5, 2025 (before its estimated December 20, 2025 completion). Its status may not reflect the trial's current state.
Summary
The study will test a sleep-health intervention that leverages the science on habit formation. It will evaluate if adding a text messaging intervention improves habit formation. The participants will be 18-30 years old.
Protocol Amendment History 11 amendments
This ClinicalTrials.gov record has been amended 11 times since 2021-12-09; most recent amendment 2025-11-03.
Status change: Recruiting → Active, Not Recruiting 2025-07-01
Status change: Not Yet Recruiting → Recruiting 2022-05-04
Trial Details
NCT Number NCT05167695
Lead Sponsor University of California, Berkeley
Conditions Circadian Dysregulation
Enrollment 160 participants
Start Date 2022-05-04
Primary Completion 2025-12-20 (estimated)
Study Completion 2026-07-01 (estimated)
Updated on ClinicalTrials.gov 2025-11-05